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Thank you for visiting and for your interest in Holistic Integrated Psychotherapy.

Holistic psychotherapy integrates a broad spectrum of psychotherapeutic modalities, positive psychology principles, energy psychology methods and spirituality to promote self-awareness, self-directedness, goal achievement and mind-body balance.

Psychotherapy can help alleviate and heal depression, anxiety, grief, anger, responses to life traumas that block us from moving forward, or stubborn habitual behaviors that keep us stuck in a negative cycle. Through therapy, adults, adolescents, couples, and families can transform their problems in living and achieve more satisfying and happy lives.

Becoming a psychotherapist came to me in mid-life, born out of my own needs for support and guidance along my life path. I have raised five children and been a working mother and wife. My psychotherapy practice is grounded in and reflects my life experience and education. My passion and energy are now divided between working with the wonderful people I get to know through my psychotherapy practice, and my family, which includes nine grandchildren.

My practice serves people in Fairfield County, CT and Westchester County, NY; and others who live abroad via Skype.  If you would like more information about Holistic Integrated Psychotherapy, please contact me via e-mail at info@michelelucas.net, or phone at 203-852-9874.

“No matter how frightening or intractable a problem looks when it first comes to light…at the very next shift it may be quite different. Nothing that feels bad is ever the last step.”
Eugene Gendlin, Focusing